WELCOME TO MY VLOG

I've been formally recovering from codependency and narcissistic abuse for more than twenty years.  Whether you're new to recovery or have been on the path for a while, my hope is that my message serves to validate you and your experiences, while making clear the path to living your best life anchored in peace, confidence, freedom, and abundance!

 

 

THE IMPACT OF NARCISSISTIC MANIPULATION - PART 2

Aug 19, 2022

Classic narcissistic manipulation techniques manifest in a variety of ways. 

If you want to be able to heal from narcissistic abuse, understanding the very real impact that...

Continue Reading...

9 SUPER EMPATH TRAITS

Jul 15, 2022

In this video, I outline nine super empath traits to help you better understand the difference between a disempowered codependent empath and a fully empowered super empath.

The super empath...

Continue Reading...

THE IMPACT OF NARCISSISTIC MANIPULATION - PART 1

Jul 07, 2022

If you want to be able to heal from narcissistic abuse, understanding the very real impact that narcissistic manipulation is having on you is an important place to start. 

The reality is, if...

Continue Reading...

GASLIGHTING EXPLAINED WITH EXAMPLES: How to Overcome This Manipulative Tactic

Jun 17, 2022

In this video, I dive deep into the meaning of gaslighting and what it’s like to experience gaslighting in relationships, specifically in terms of the cause as well as the effect.

It’s...

Continue Reading...

THIS IS HOW TO BEAT THE NARCISSIST WITH CONFIDENCE AND GRACE

Jun 10, 2022

Knowing how to beat the narcissist with confidence and grace begins with relinquishing the fantasy that the narcissist will ever change.  Narcissists do not change!

The sooner you surrender to...

Continue Reading...

THE ENTITLED NARCISSIST PERSONALITY PATTERN

Jun 03, 2022

The entitled narcissist personality pattern is precisely what makes people who land on the spectrum of destructive narcissism so problematic to deal with.  In more extreme cases, the entitled...

Continue Reading...

THE MANIPULATIVE NARCISSIST PERSONALITY PATTERN

May 20, 2022

It’s no secret that people who land on the spectrum of destructive narcissism tend to be highly manipulative. 

In fact, I often have to remind my clients that they are dealing with ...

Continue Reading...

13 SIGNS YOU’RE HAVING SEX WITH A NARCISSIST

May 13, 2022

In this video, I’m diving into 13 telltale signs you’re having sex with a narcissist.  Some signs are a dead giveaway while others are more subtle and trickier to spot.

The thing...

Continue Reading...

13 NARCISSISTIC MANIPULATION TACTICS YOU NEED TO KNOW ABOUT

Apr 29, 2022

If you want to be able to protect yourself from narcissistic people and put a permanent end to the narcissistic abuse you’ve been enduring, there are 13 harmful narcissistic manipulation...

Continue Reading...

WHAT HAPPENS WHEN A NARCISSIST LOSES CONTROL OVER YOU?

Apr 24, 2022

What should you expect when the narcissist loses control over you? 

There are ten predictable things that people who land on the spectrum of destructive narcissism will do when they realize...

Continue Reading...
1 2 3 4 5 6 7 8 9
Close

50% Complete

Two Step

Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua.